Take Your Yoga Practice to the Next Level

AV108 Yoga School is a Registered Yoga School (RYS 200 & RYS 300) with US Yoga Alliance. Our aim is to teach students the holistic benefits of Ashtanga Vinyasa Yoga, including the anatomical, physiological, psychological, spiritual and nutritional components. Ashtanga Vinyasa Yoga is our passion and we believe that it should be accessible for everybody and for that reason we have created trainings that range from beginner to advanced level.
  • LEVEL 1:  200-Hr Ashtanga Vinyasa Yoga Teacher Training Course
  • LEVEL 2:  300-Hr Ashtanga Vinyasa Yoga Teacher Training Course
  • LEVEL 1+2:  500-Hr Ashtanga Vinyasa Yoga Teacher Training Course
The goal of AV108 Yoga School is to transform peoples lives through the Ashtanga Vinyasa Yoga system, in order to bring happiness, contentment, peace and fulfillment to all areas of ones own life and then in return, to share these gifts with others. This ancient practice has a place in our modern world, more so now than ever before, and through the experiences of our own truth, our own practice, these teachings have the capacity to bring about enormous transformation and change.

UPCOMING COURSES

200-HOUR WEEKEND FORMAT

200-HOUR INTENSIVE FORMAT

300-HOUR INTENSIVE FORMAT

YOGA TEACHER TRAINING COURSES

200-HOUR INTENSIVE FORMAT   8-19 JANUARY  |  CLOSED

200-HOUR WEEKEND FORMAT   26 JANUARY - 31 MARCH  |  2 SLOTS AVAILABLE
(Dates: 26,27 Feb 2,3, 23,24 Mar 2,3, 23,24, 30,31)

200-HOUR INTENSIVE FORMAT   8-19 FEBRUARY  |  CLOSED

200-HOUR INTENSIVE FORMAT   8-19 MARCH  |  4 SLOTS AVAILABLE

300-HOUR INTENSIVE FORMAT   8-23 APRIL  |  5 SLOTS AVAILABLE

200-HOUR WEEKEND FORMAT   27 APRIL - 30 JUNE 
(Dates: Apr 27,28 May 4,5, 25,26 Jun 1,2, 22,23, 29,30)

200-HOUR INTENSIVE FORMAT   8-19 MAY

200-HOUR INTENSIVE FORMAT   8-19 JUNE

300-HOUR INTENSIVE FORMAT   8-23 JULY

200-HOUR WEEKEND FORMAT   27 JULY - 29 SEPTEMBER
(Dates: Jul 27,28 Aug 3,4, 24,25, 31 Sep 1, 21,22, 28,29)

200-HOUR INTENSIVE FORMAT   8-19 AUGUST 

200-HOUR INTENSIVE FORMAT   8-19 SEPTEMBER

300-HOUR INTENSIVE FORMAT   8-23 OCTOBER

PRIMARY SERIES by Jovan Nikolic

Ashtanga Vinyasa Yoga Primary Series
Traditional Led Class MP3 Audio

Jovan Nikolic leads you through the Ashtanga Vinyasa Yoga Primary Series. The class is led according to the traditional Sanskrit count, as taught by R. Sharath Jois in Mysore, India. The vinyasa count helps to deepen the focus on the breath while practicing. The recording consists of two (2) classes, allowing you to practice half or full Primary Series. The teaching in this recording is intended for those who have some experience with Ashtanga Vinyasa Yoga.
ASHTANGA VINYASA YOGA TRADITIONAL LED CLASS

NOTE: All proceeds will be donated to the Coalition Against Trafficking in Women - Asia Pacific (CATW-AP)
For more information, please visit: https://www.catw-ap.org.ph

VENUE:  Royal Palm, Acacia Estate, 
Taguig City, Metro Manila, Philippines

AV108 Yoga School has permanently relocating to the majestic, Royal Palm, Acacia Estate, Taguig City, Manila, Philippines,
just minutes away from Bonifacio Global City, Makati and Ortigas. Royal Palm is a Thai-influenced, tropical resort-inspired community, where you will find the perfect balance between two worlds, blending old world charm with modern day conveniences.  Enjoy the nurturing mix of water features, landscaped gardens, and modern facilities that promote total wellness.  Imagine practicing yoga in a place that is especially designed to help achieve a holistic and well-balanced lifestyle.
For inquiries, please feel free to contact us.
In four short weeks, what I had thought I knew about yoga and believed yoga to be, completely shifted. Going through my TTC with Ashtanga Vinyasa 108 was life-changing and allowed me to gain deeper understanding of the practice and, more surprisingly, of myself. It introduces Ashtanga Yoga not just in the form of Asana, but in all it's eight limbs. The lessons on the sutras, yoga history, philosophy and anatomy were concise and extremely useful, applicable to daily life and has inspired me to pursue further study in the future.  Our lessons on alignment and adjustments have drastically improved the quality of my asana practice and gives me the knowledge and confidence to adequately guide the asana practice of others. Our teachers were all knowledgeable, accommodating and inspiring. The program, while fun, demanded a level of dedication, discipline and devotion that I didn't know I had in me. It has also encouraged me to find my own voice as a yoga guide. I am grateful too that, along the way, I have gained life-long friends; a support group who shares the same passion for the practice as me. To be taught by a true yogi such as Jovan Nikolic has been an honor and a privilege. Truthfully, my yoga teacher training with AV108 has been one of the best experiences of my life and has marked a new chapter in my forever on-going journey with yoga.

Chantal Umali- Mercado - 200-Hour Ashtanga Vinyasa Yoga Teacher Training Course,
Feb 17 - March 14, 2014. Alabang, Manila, Philippines.
200/300/500-Hour Ashtanga Vinyasa Yoga Teacher Training Course.
AV108 YOGA SCHOOL | Royal Palm, Acacia Ave, Taguig City, Manila, Philippines.
info@ashtangavinyasa108.com | av108yogaschool@gmail.com | +632 587 4587 | +63 917 521 0180